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New Blog Educates How Lifestyle Changes Improve Public’s Health & Fitness

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New Blog Educates How Lifestyle Changes Improve Public’s Health & Fitness

October 03
04:40 2015
With constantly updating posts, proposes tips, reviews and articles on how to improve health, get fit and prevent common health conditions caused by poor nutrition

A recent CDC study revealed approximately 112,000 deaths are associated with obesity each year, placing obesity as the second leading contributor to premature death. In layman’s terms, this is is equivalent to a full airplane carrying 300 people crashing every day of the year. Obesity rates have doubled in adults and tripled in children in the last twenty years, with the condition increasing the risk of heart disease, diabetes, hypertension, arthritis-related disabilities and even cancer. With these types of conditions facing his family, Althaf Ahmed was lead to launch his health blog, A Good Health, in an effort to help others overcome similar situations.

Ahmed explains, “I was inspired to start this after my brother was diagnosed with pancreatic cancer 2 years ago. Then, my mom suffered a heart attack from unhealthy eating, and my dad was diagnosed with Alzheimer. This led me to research the world of health and fitness for many months. So, finally, this July, when things settled a bit, I decided to go ahead and start a blog and share my knowledge.”

The health blog approaches a number of topics just about all people face at one time or another and how to cure them before they take their toll on the body. Ahmed says, “From back pain, buying bicycles for exercise, Paleo diets and more, new topics take front and center daily. I cover fitness, nutrition, reviews of gym products and more. New topics appear approximately every two weeks, and readers are encouraged to sign up for a subscription or follow us on the various social media outlets.”

“I want to share what I know with others so that they can live happy, long lives. I don’t want anyone else to experience what my family did because of bad choices. Life just has too much to offer. In this day and age, the information is out there, we can become educated on how to live longer, healthier lives, we just have to make the effort.”

About A Good Health

A Good Health is a personal health blog full of helpful, educational tips and reviews designed to educate the public on good habits. The author seeks to share with others how fitness and health can mean so much more than just extending one’s life but also success. The author prides himself on putting in an honest effort to find the best research and equipment to provide his readers a healthier life, encouraging others to use his site as a tool on their own journey to a great life.

Media Contact
Company Name: A Good Health
Contact Person: Althaf Ahmed
Email: [email protected]
Phone: 91-8453437534
City: Bangalore
State: India
Country: India

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