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Is Your Sugar in Control?

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Is Your Sugar in Control?

May 16
15:42 2016

sugarNew Delhi, Monday, May 16 – To maintain healthy blood sugar levels is a challenge for many people, especially those who find it hard to stay away from sweet products.

People with diabetes face a lot of complications on a daily basis as compared to those who are in shape. It may give birth to heart diseases, cause nerve, eye and foot damage. Oral health gets affected as well.

Exercising regularly can help patients steadily get back to normal life since it lowers blood glucose levels in a short span of time. Besides this, a few exercise helps in reducing the risk of heart attack. Intake of bitter gourd, fenugreek seeds, cinnamon etc. is helpful too.

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